Are you tired of feeling trapped in a cycle of anxiety and unsuccessful weight loss attempts? We understand the frustration and disappointment that comes with trying diet after diet, only to end up back where you started. It's time to break free from this cycle and embrace a new approach to fitness and well-being.

To feel strong, unstoppable, and in control - These are the emotions I want you to experience when you work with me. My mission is to guide women through their journey of creating their dream life.

I've been there. I understand the anxiety and confusion about finding the "right thing to do" for your health and fitness goals. As an Accredited Sports Nutritionist & Online Performance Coach, I combine extensive education, mentoring, and support with nutritional and training protocols to help you achieve your goals.

My love for nutrition and training came from my own fitness journey. I've experienced the common struggles women face, especially regarding food, training, and body image. That's why I became a coach and educator. I want to empower women to train hard and fuel their bodies without guilt.

Through a combination of ongoing study and personal experience, I've helped countless women achieve amazing results, whether it's for a photoshoot, competition prep, building a strong physique, weight loss, or mastering your macros.